A Travellerspoint blog

June 2014

THE FINAL FAREWELL

Mixed Emotions

sunny 86 °F

It is Sunday afternoon, June 8th, 5 days after arriving home from the most fulfilling travel experience of my life thus far. When I originally left for India, I was sure that after 3 long months of traveling, I would drop to my knees and kiss the ground upon arrival at LAX. Not the case at all. Yes, I was happy to know that there was a toilet with running water and fluffy, 2 ply toilet paper waiting at home for me, a bed with 800 thread count sheets, a pillow top mattress as well as a box spring!, stop lights and stop signs where cars actually stop, garbage cans that citizens actually use and best of all, my sister waiting for me at the International Terminal (she wore her most exotic outfit that she got in Morocco, I think, in effort to ease my culture shock). All these things were comforting but I am a girl in love! I fell in love with an entire country and culture and there is no amount of Quilted Northern to fill that void.

Below is a excerpt from my final entry into my Indian Soul Travel Journal written on my flight from Dubai to Los Angeles with tears streaming down my face as the woman next to me pretended not to notice my sobbing which was pretty difficult because it was my ugly cry.... You know the cry with the snot, shortness of breath, restless legs, etc.

Why the tears?

I am crying for the docu-movie about the incredible life story of Indian Olympic runner Milkha Singh which I just finished watching on the plane.
I cry for the two small beggar girls and their homeless father whom I met and shared lychees with on my final night in India, at the historic landmark the Gateway to India in Mumbai.
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I cry for the memories I made which now pass through my mind like a slideshow, some bright and some already beginning to fade. I cry for the lessons in humanity that India never ceased teaching. I am crying because I found my Polka Dotted Unicorn alive and well in India. The PDU and I became very close with one another and I fear this plan ride back to LA could separate us.

India is a Motherland. I thought Mother Africa was the one and only one Motherland but I was mistaken. India is big and vast and she holds her arms out for so many to feel her embrace (1.27billion to be exact). She embraced me and I felt so at home that I embraced her right back with no fear. She swept me off my feet so fiercely that I felt like I was in an exotic whirlwind that I did not want to be rescued from. She stole my heart but gave it back to me full....so much more full than when I arrived.

I have fallen so deep in love. I am in love with the people, the temples, the land, culture, traditions, food, the rituals, Gods, Goddesses and Ganga, the children, and the unrelenting spirit that drives the country at full speed day after day. In my 32 years of life, I have never been so in awe. India was a full length mirror to my big S higher Self and my little s lower self. She showed me high truths as well as the gravitational pull of my lower self. She gave me sights in which to marvel and feel deep sadness at the same time. Every single day she showed me grace, sometimes in the smallest moments.

The Mother that is India treated me like all good Mothers know how. She eased me into her rhythms in Rishikesh using my familiarity with Yoga to make me feel safe and at home. She knew my deepest longings for truth and spirituality so she met me on that level and engulfed me into her mystical rituals. She sang to me at the Aartis and beckoned for me to place my fears at the bank of Maha Ganga. Her rivers comforted me in knowing they flowed without pause...every moment a chance for renewal...a place to rinse away the past.

In Rishikesh, she also gave me knowledge. A lot. So much I wasn't even ready to handle. But a good Mother is a teacher and good teachers understand when to give a student more than they can handle. The fact is, they know very well that you can handle it. A good Mother just waits patiently for you to realize it.

Then we left the comforts of campus and she took me into her 'real world.' We ventured out onto trains, into rickshaws and to the streets to feel her fullness and richness. Here, under some extreme circumstances, I met myself and not being an overbearing Mother, she gave me the space to do so. All the while, I still felt like I was under her wing. She was taking me to her depths but keeping me protected from her dangers.

As we furthered on the journey to Darjeeling, she even allowed me to be the teacher. She let me lead others and share the little bit of knowledge I had to give to her children. But even then, as I was outpouring she was still filling me up. Filling me with new traditions and new faces to brand into my memory, filling me with new lessons specifically in duty, family and community. I got to see first hand what truly makes the Indian joint family something to be honored. Generations, all living under one roof, everyday the same ritual of working, worshiping, eating, laughing and cooperating together to promote the family unit. I finally understood the word duty and the honor I never realized associated with that word. In America, our duty is to the individual. In India, the duty is promoting family and using the family to promote the community. Our goals are my goals. My goals, our goals. No need for a Social Security system and Senior Citizen homes when an entire family unit has invested in each other.

We kept moving and my meditation lesson of impermanence reigned Queen because like Maha Ganga, each face and each new experience kept moving whether I protested or not.

I feel so full. Overwhelmed is now a word I truly understand. It's like the tears have to fall and my nose has to run because there is just too much water in my bucket. I am physically overflowing! I think of my original gang of the 3 amigos in Delhi who I thought were going to 'stick me for my paper.' I remember Maria, the lovely spirit that was my roommate in Rishikesh and whom I know call friend.
Maria in her HOLI glory

Maria in her HOLI glory


I remember the little beggar boy outside the Taj Mahal in Agra who counted from 1 to 100 to tell me that 100 Rupees is all I had to pay for 3 snow globes he was selling with the Taj Mahal inside.
I should have bought it!

I should have bought it!

I think of the fortuitous train meeting of me and the German, Oliver and how Varanasi would not have been the same without him and the Frenchies.
New Friends

New Friends

A taste of France, Germany and America

A taste of France, Germany and America


I recall the remarkable hospitality of my home stay family in Darjeeling. I close my eyes and the children's faces of Magno Vale Academy shine so bright!
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I think of my driver Haresh in Bangalore who followed me around the markets to make sure I was safe when I wore an outfit he thought was inappropriate. I think of my Japanese roomie Tomo whom I got to know and love even though we only spoke to each other 2 out of 10 days during Vipassana.
post 10 day meditation meal

post 10 day meditation meal

I think of Amyth, the guy who often occupied my thoughts while I tried to meditate. Sorry for the cliff hanger at the end of my last entry.
For the record: Yes, I did get his number and my daydreams of him going to Goa with me actually became a reality! Thoughts really do become things! Now those daydreams are the sweetest of memories.
EAT, PRAY, then WHAT?

EAT, PRAY, then WHAT?

I remember the Ashtanga Yogis with whom I shared a Sunday morning in Rishikesh involving a Netti Pot, a rubber tube that was supposed to pass from our nose to our throat, and liters of salt water for an internal cleanse which eventually led me the toilet on the roof of a Yoga studio! (Wow! I really did have a lot of 'toilet situations.')
Morning Cleanse

Morning Cleanse

My list of supporting characters on this journey is too vast to list yet each is unforgettable. All of these souls, without doing anything other than being themselves, has brought my life to a new level. They have enriched me without any thoughts of money. They opened my eyes to new worlds and possibilities of ways to live this so called life.

Now, I know that India is a Mother to billions. I am a single grain of sand on her beach. I have met tons of other travelers who came for their first time and booked the return flight before even leaving the country. Many others found love at that first rickshaw ride like I did. I am one of many but I tell you, I couldn't feel more special. I think she has made me feel more like myself therefore I can't help but feel special. I trust myself more. I am more sensitive to that small, still voice of intuition...which I realize is my PDU.

There are so many places in the world I want to visit but the next place I want to go is still India. Never been in love like this...because it's just me loving myself.
I AM FULL.
THANK YOU MOTHER INDIA.

And that was my home bound plane entry. A little dramatic, I know. Intense due to the circumstances of leaving a lover, a small cabin floating 30,000 miles above ground and the return to the reality of LA looming.

I miss India everyday and I think there may be a slight withdrawal happening. My first day back, I went to dinner with my sister and my roomies. They asked what kind of food I wanted and naturally I said Indian. They were confused how after 3 months of curry I could ask for more!!! Yesterday, I searched Yelp for a good Indian restaurant because I wanted some authentic Chai...mine is still not quite perfected. I'm not sure but it may have something to do with the Almond Milk....just a thought. I'm trying to invent a Vegan LA Chai but it's just not cutting it. Anyway, I ate my curry and then as I was driving home, I found an Indian grocery store stocked full of every brand I'd become so familiar with! I bought fresh chopati made by a local Indian lady, mustard seed oil, buscuits for my tea and dosa mix. Then, the owner told me about a sweet and chaat (street food) shop just next door! I was so excited!! I practically skipped next door to discover the perfect Indian hole in the wall. It was just grimmy enough to feel authentic. There were sweets, Samosas, Pouri and a bunch of other things I recognized but never learned the name for...and to top it off, on the weekends they serve Masala Dosa which is my most favorite Indian meal. I would have ordered one right then but I unfortunately already ate so I went back today for a Sunday Masala Dosa brunch!

I am trying my best to reacclimatize and not sound like the "this one time in band camp" girl from American Pie where I relate everything to another tale from my Indian travel journal. I just started to wake up before noon and go to sleep before 3a.m. Only mediated once since being back and only practiced Yoga twice. But I am not judging any of it as good, bad or otherwise. Everyday is different and so my Yoga practice has been focused on observing and adjusting to all I notice without judgement or fear that I am not 'doing' enough....aka EQUANIMITY. As far as what's next?...I am reintegrating slowly and working to figure that out...so don't ask me because it gives me anxiety.

My friend Willis (whom I mentioned in my very first post as a soul who inspired this trip) said I need a Post India Reintegration Plan! Willis and I performed together for 2 years with Cirque du Soleil's VIVA ELVIS show in Las Vegas. I fell out in laughter because 'reintegration' was a Cirque du Soleil term we all heard very often when an artist was returning after an injury. Before any artist could come back to performing shows, they had to sit down and have a serious meeting with our Performance Medicine department, Artistic Director and Coaches to make a solid plan for how to reintegrate into the show without re-injury. The plan started us out slow. "Shadow" the shows backstage at first. Then, one show a night performing only 2 out of 8-10 numbers. Then 2 shows a night still performing only 20% of your work load. Then, if all is going well, you get to do 5 numbers. Then finally, after a couple weeks and a couple more meetings, if all is progressing well you can go back to your originally dance track. I think Willis is right! I need something slow and meticulous like this so I don't re-injure myself or accidentally use my credit card and buy a random plane ticket back to Mumbai!

Since this is my last post for "some time," I must thank all of you for reading, commenting and following my journey. Apologies to those who commented to no response from me. I, of course, read ALL the comments and was overjoyed at receiving each one because it meant that someone besides my parents were reading (and actually it took them a couple weeks to even find my Blog online so I thought I was writing to myself for awhile)! However, writing was already time consuming enough so I chose not to spend the time commenting but instead, getting back out there to experience more to write more. Thank you also to my family for being so supportive of my decision to take this trip. It helped to know you were all in my corner and only a Skype call away if I was in need.

It was such a joy to write and know that all I was experiencing I would eventually be able to share with those I care for. One of the worst things when you travel solo is experiencing something so mind bowing and looking to your left and then to your right only to realize that you have no one to share it with. This Blog was a way for me to share and feel surrounded by community. And I actually really like doing this travel and writing thing! I am seriously considering how I can include it in my professional life. If anyone is looking or knows someone who might be looking for an opinionated yet open-minded female who doesn't get sick off local, third world food, to travel exotic lands and document the journey, my passport and I are ready! For serious.

Now back to my regularly scheduled life in California but with an upgraded internal antenna for more channels and better reception and of course with a direct link to my Polka Dotted Unicorn..."the free spirit that frolicks the forest with an innocence that is actually protection from fear and a freedom of expression unusual among the regular, non-polka dotted unicorns. " I will not lose this link. And if the connection becomes bad I thankfully have this Blog as a reminder of where my unicorn lives.

NAMASTE.

SOUL TRAVEL STATS

LENGTH OF JOURNEY: 101 days
MILES FROM LAX TO NEW DELHI: 7,986
MILES FROM MUMBAI TO LAX: 8,688
INDIAN STATES VISITED: 9
INDIAN CITIES VISITED: 14
MILES TRAVELLED DOMESTICALLY: 4,057.3
TRAIN JOURNEYS: 5
BUS JOURNEYS: 2
DOMESTIC FLIGHTS: 2
TEMPLES VISITED: lost count
HOTEL STAYED IN: 14
ASHRAMS: 3
BEST HOTEL: The Paul in Bangalore
SHITTIEST HOTEL: Sai Palace in Agra (the word Palace was used loosely)
TIMES I GOT SICK: ONCE but only for 8 hours!

For previous Blog stories : www.travellerspoint.com/ivoriejenkins

Posted by Ivoriejenkins 05:24 Archived in USA Tagged home Comments (4)

Shhhhhhhh! I'M TRYING TO MEDITATE!

NOBLE SILENCE - A 10 Day Vipassana Meditation Retreat

sunny 90 °F

Apologies for the delay and apologies for the extreme length...10 days no talking so now I have a lot to say!

Well folks, I did it and it is done! And with full ego I am patting myself on the back for doing so because 10 days of no talking and 8 hours of mediation a day "ain't no crystal stair."

On May 14th at 8pm, I, Ivorie Nicole Jenkins, of sane mind and healthy body, enrolled myself into a 10 day Vipassana Meditation Course. I state the above affirmation because after about three days I began looking for someone to blame for this torture and asking myself questions like: Who would willingly put themselves through this mindf#*k? Why on earth would someone CHOOSE to do this? Certainly there has to be ransom or a gun involved. Yet, I would not be able to place blame because the choice was mine and mine alone.

I arrived from Mysore (the city where the late and famed Yoga master Patabi Jois tried to get me to pay 1500 Rupees for a yoga class! That's more than a class in Santa Monica, California!) via a 3 hour train to Bangalore and then a city bus about an hour and a half to the outskirts of Bangalore to Dhamma Papullha Vippasana Meditation Center. Dhamma meaning truth and Paphulla meaning cheerfulness.

I arrived to no greeting...maybe silence already started? The grounds of the campus were dry and looked like the backyard of a foreclosed Las Vegas house. You know the ones that haven't seen a gardener or a water hose in a couple of seasons. I was a little disappointed as I had pictured rolling hills of green, wild flowers and wide meadows surrounding the place where I would find enlightenment. But I figured my eyes would be closed most of the time so the hell with landscaping.

Silence had not yet begun because when I reached the Women's Residence Hall, I was immediately scolded for indecent dress. I had on loose fitting, boy shorts that came down to my knees but no shorts of any kind are allowed. Of course I knew this already because they sent all the rules in an introductory email but it was hot as Satan's big toe nail that day and I am a self proclaimed "Habitual Line Stepper" so I went ahead with the shorts anyway.

Ladies Residence Hall Vipassana

Ladies Residence Hall Vipassana

A lady in a Saree with her belly hanging out the side asked if I had "more appropriate" pants to change into. I said yes but made no sudden moves to go change. She have me a look that clearly meant "now." The brat living inside me wanted to ask how my calves and ankles were more inappropriate than the rolls on the left side of her stomach hanging out over her Saree. Of course I refrained.

I completed the sign in process and was assigned to a room with an Indian woman named Sashi. I liked her right away and so was disappointed when they switched her with a Japanese girl named Tomo. Tomo and I were the only non-Indians females. There were only 2 other non-Indian men, one from California and one from Spain (the Spainard left after Day 2 btw). Foreigners need to be together was their logic. I've been in India too long to need the company of a fellow foreigner said my ego. I would quickly realize that this was the best decision made for me by someone else.

Tomo was amazing! She was just a little younger than me, living in Bangalore studying Yoga and Martial Arts. Her boyfriend is from Florida of all places but lives and works in Japan. Tie that off with the oh so romantic detail that they met in spirit-filled land of Rishikesh, India. So she was familiar with American culture and her English close to perfect. We hit it off right away especially knowing that our time left to talk was quickly ticking away!

Our room

Our room

At 5pm we went together to turn in all sensory objects. That meant books, journals, pens and pencils, iPads and Pods and of course cell phones. They told us that these objects would become tempting as the course progressed. They weren't lying either! Around Day 5, I noticed that there was newspaper lining my shelves. When I saw it that part in the brain that is overactive in drug addicts lit right up! And like a fein I got on my tippy toes and crooked my neck to see if i could get a sentence, a headline, a photo, a word, anything!

Outside of the office where we dropped off our links to the outside world, people stood around having their last words before the much anticipated oath of silence. This is where I met what would be my mind's first distraction.

His name was Amyth...I know a boy right?! Too cliche. He was young, tall, Indian, kinda cute and had this Indian swag about him that struck me right away. Tomo and I began talking to him and learned that he spent his childhood in the UK which explained the accent and the perfect English. But I detected some American influence as well because his slang was something I had not heard in 3 months of Indian travel.

This was his second time to the course. The previous time was 9 months ago but he left on Day 7. He said "Day 6 is the worst man! I started seeing shit... hallucinations and what not." This information didn't really assuage any fears Tomo and I were carrying. Why was he telling this to us anyway?! Was he just trying to prepare us for the worst? Was he oblivious that we were Vippasana Virgins and preferred our blissful ignorance to his frightening past reality? Nonetheless, he was back for a second try to fight off the Day 6 hallucinations and finish the full 10 days.

We continued talking a little bit longer and I found my body language turning the conversation from Tomo, Amyth and I to just Amyth and I. Was I crushing on an Indian boy????? And 20 minutes before I wouldn't be able to talk to him for 10 days but I would still know he's there in the same hall meditating with me. Great! Just great! My mind was going to have a field day with this brand new stimuli.

And so then it began. We were given some general rules the biggest one being Noble Silence.

NOBLE SILENCE

NOBLE SILENCE


We were then shown into the Meditation Hall where our cushions were neatly arranged with attached name tags. I was female #34. There we did our first one hour meditation from 8-9pm before returning back to our dorms for sleep because tomorrow was an early morning.

Time schedule for the next 10 days went something like this:

4AM
one of three Sevas (volunteers) walks past each room and rings a little evil bell. Every morning, i consider how i might sneak in her room during the day, steal the bell and burying it somewhere she would never find.
I don't even move. It is a 2 minute walk to the Meditation Hall so there is no reason for me to be up 30 minutes before...unless I am an Indian woman and I want to wrap a Saree, rebraid my hair and put on all my gold jewelry before leaving my room.

4:15AM
the evil bells rings again this time with a little more fervor. I moan and put the pillow over my head and sleep another 11 minutes.

4:26 AM
I literally roll out of bed, grab my water bottle and head out the door. I defiantly choose to not brush my teeth or wash my face! I tell myself that the key word is silence so its not like anyone will be smelling my morning breath.

4:30 - 6:30AM
Meditation

6:30AM
BREAKFAST
which was either a spicy rice pilaf, spicy wheat, cous-cous-like pilaf or Thalis (fluffy rice patties) - with a spicy cocunut chutney sauce and of course Chai. There was also fruit but only for the returning students. They only eat 2 meals a day the second one being lunch. No food after 12noon! Glad I wasn't a returning student.

7-8AM
BREAK
During this time I would do one of three things as options for activities were limited: Sleep, Yoga or Laundry. Before silence began, Tomo and I decided our laundry day would be Day 3 and Day 7. We had to figure out logistical things like this before hand so we wouldn't have to break noble silence later on.

8-9AM
Mediation

9-9:15AM
BREAK

9:30-11AM
Meditation

11AM
LUNCH
Seems early but not when you consider I've been up since 4! Lunch was the largest meal of day served buffet style. This moment of the day always made me feel like I was a female convict in an episode of Orange is the New Black which I renamed Sarees are the New Jumpsuit, being in India and all. The metal plates and cups, the way the Sevas sloped the heaps of white rice onto plates, starring at a white wall while
eating because the 4 window seats were already taken or looking at a room full of unsmiling women eat lunch really gave off that prison vibe.

Lunch tastes good though. There are usually 2 types of a raw vegetable, chopati, white rice and red rice, a curry or 2, and a very thin watered down curd (yoghurt) which is served in a metal cup like it's a glass of milk. Usually curd is thick like either buttermilk or yoghurt but I guess since it has to feed 100 people they make it go the distance with a little water.

ladies dining hall

ladies dining hall

12-1PM
BREAK
During this time I usually take a nap or go for a walk around the grounds of the center then take a nap.

1-2:15PM
Meditate

2:15-2:30
BREAK

2:30-3:30
Meditate

3:30- 3:45
BREAK

3:45-5:00
Mediate again

5-6:00
DINNER BREAK
And by dinner break I mean snack break. It is difficult to meditate on a full stomach and what you eat the night before affects your practice the following morning so they only feed us a puffed rice and peanut mix, a piece of fruit (watermelon, papaya or banana) and of course Chai. But don't feel bad for me because the returning students who got the fruit in the morning only get lemon water at dinner!

6-7:00
Meditate

7-7:15
BREAK

7:15- 8:30
Discourse on Meditation
This is my favorite part of the day! We all sit in the meditation hall and for the first time of the day our senses are stimulated. A big projection screen shows a video of S.N. Goenka, the guy who made Vipassana accessible to the masses by opening centers for mediation around the globe. He is a long time practitioner of Vipassana and a scholar of Buddha, his writings and teachings. He is a jolly fellow who, for one hour, transports us away from our cushions. He explains exactly why we are doing what we are doing in the way we are doing it. He has a fable for everything and he could really make us laugh!

8:30-9:00
you guessed it... Mediate

9:30PM
LIGHTS OUT

Day 1 and 2 were pretty peaceful. I was happy to be there. The meditation was going well. Some other meditators were having trouble with the physicality of staying in one position for so long but I was used to this sort of torture from years of dance training. My mentor and dance guru Homer Bryant would make us hold our arms in a la seconde for 5 minutes straight! That means holding your arms out to the side as if you were hugging a giant beach ball. When our arms started to falter or we began to moan he would shout "It does not hurt, it's slightly uncomfortable!" And now my Yoga teacher, Annie Carpenter also a former dancer, is no kinder. She says hold plank position and I am clear i should get real comfy with plank pose because we are going to be there awhile! All this to say, I am no stranger to holding uncomfortable positions and training my mind to go somewhere other than the pain.

My difficulty: shutting my mind up!

The first 3 days our only job was to focus on breathing. Follow the breath in and notice the sensation of the breath passing out. Simple enough. But remember, my Indian crush is sitting on the other side of the aisle about three rows behind me. Therefore my meditation goes something like this:

Inhale... Breath is warm...i feel it seep into my brain... Cooling exhale .. sensation of breath is passing gently over my upper lip.. ..Again... steady breath...Inhale...He's only three rows behind... Am I in his line of eyesight?... Maybe he's watching me!... Wouldn't that be funny if he's watching me mediate about him?!... Ivorie! Pull it together.... Exhale...sensation of breath on upper lip....Inhale... Sensation of breath on nose hairs... He did say he lived in Goa for 6 months. And I am going to Goa the day i get out of here... should I ask him to go with me?... Ivorie! Girl focus! ... Inhale... What if he's married with like 2 kids? You know Indians start early. Yeah he probably is. But no, i know a married man with kids when i see one. I didn't get that vibe... Ivorie!!! Okay okay....serious this time... Exhale....inhale...exhale...inhale...exhale...inhale....exhale...do I smell incense? Who has time to lite incense at 4am... maybe it's perfume... Incense inspired Indian fragrances... Is that patented already? If not it should be... Maybe that's what I could do to keep me in India. How am I gonna get back here? My knee is slightly uncomfortable... What time is it in LA? I wonder if any celebrities have done a 10 Vipassana course... Probably like Matthew McConaughey or Johnny Depp. They are wierd enough. Am i wierd? Maybe Brad and Angelina.... Uggh..I hate when celebrities invade my brain.... Back to my Indian man... if we got married we could totally have a cool Indian-American fusion wedding... And I would get to wear those beautiful flowers the women put in their hair... A ton of them... My hair would need to be longer though... Doesn't work with short hair...Why won't my hair grow longer anyway... Everyday I use that Indian hair oil and still all I got is this Jew fro curly mess. I should just buy more scarves before I leave. Will he want too wear a crazy Rajasthani turban at the wedding?... That might be to much. But our babies!! Tooooo cute! Now I won't have to abduct an Indian baby before I leave. I can just have one of my own. She will be so cute. I hope it's a girl! Wow!!!!! I've gone off the deep end...Did I just marry him and have a baby???! Wtf? Ivorie you are supposed to be here for YOU. How long has it been? Are we almost done?..Inhale... I wish I had a watch. I should get a watch from Commercial street before I leave Bangalore....

And so it was variations of the above all day long. This was the everyday battle between me and my thoughts. I would tell them to be quiet, they would quiet for 2.5 seconds and return and I would have to push them side again.

Go ahead! You try it! See how many breaths you can focus on before some utterly ridiculous thought breaks your concentration.
I'll wait.
I'm guessing max 5 breaths or about 20 second right?

But this is the practice of training the mind to becoming of aware of thought patterns as well as our subconscious automatic reactions to these thoughts. And for the first 4 days we practiced mostly this. The thought appears, I observe but do not judge, be it good or bad... Even if I did just have a baby with a man I've know for only 30 minutes. I still push the thought aside and begin again. Over and over until slowly...very slowly the thoughts become less and instead of being distracted 30 times it is only 20 times.

My mind becomes steadier more concentrated and II am able to witness the surprisingly simplistic pattern of my thoughts. They are mostly the same damn thoughts over and over! Am I really this simple minded I think. Here I am thinking I am this complicated woman who needed India to help me figure myself out. But when I become the observer I see that my thoughts are on a loop. It's as if someone tricked me and put my minds' video on repeat to keep me from digging any deeper.

After Day 4 we began the actual Vipassana technique which involves observing the body's sensations. We sat meditating 8 times a day but now 3 of those times it became mandatory that you do not leave the Hall and that you actually try your hardest to not move a muscle. Of course torturing oneself is not encouraged. If you need to change positions, so be it. But the point is to observe why you need to move your legs and before you move your legs investigate. What am I feeling? Is it really pain or just an itching sensation? If I wait a moment will it subside? Do I have to react to every sensation that passes through my body? Or can I remain the witness and begin to understand that ALL sensations whether pleasant or unpleasant will undeniably pass away. So in these hour long mediation sessions all 100 or so of us would pan our bodies from head to toe observing sensations but not looking or waiting for the sensations because that would infer that you are no longer in the present moment. You are in fact anticipating a moment in the future.

I was surprised to find that within an hour or so of receiving these instructions I felt a current like flow of energy through my whole body! It was so cool. It felt like a natural high. I even reached a point where gravity no longer lived. I felt the feeling of floating with no separation between me the floor or the air around me. It was magical and I didn't want the feeling too end. But ahhhaaa! Now comes the second half of the Vippasana technique. Equanimity. Whatever feeling arises, be it pain or pleasure, can you remain equanimous? Dispassionate? Unattached? For me this concept seemed simple when dealing with pain but pleasure? Who wants pleasure to leave? And if it does have to go home or re charge, what time can it be available tomorrow and where should we meet?!

I understood the danger of this attachment on Day 5. As I searched my body for that surge of energy and waited for the floating feeling to return I got nada. The only sensation I was feeling was my ass was firmly attached to my cushion and my sit bones on fire from this 40 hour meditation marathon! And it felt like with each hour I sat my ass was spreading! No exercise besides a measly walk around a field of dead grass and too much rice and chopati was not a good look for the waist line. I decreased my breakfast and lunch intake immediately. Not like I needed the calories for meditation.

And top it all off guess what else happened on Day 5? My Indian boyfriend left! He didn't even make it to his past score of 6 days! What a punk for leaving me here! How were we going to have the amazing conversation about our new states of enlightenment over fish curry on the beach in Goa if he was gone already? Ugggghh. Maybe he is just sick and missing only the morning mediation. He'll be back for the video discourse in the evening, I lied to myself. He told Tomo and I the discourse was his favorite part of the day and whenever I would sneak a peak at him, there he sat on his cushion listening intensely with a big grin on his face. But he wasn't there in the evening either :-( and reality struck when they removed his cushion from the row. Sad day. He was gone and so were my Indian babies. My only hope was that he left his number for me so I could call him when I broke out of this joint. Then I had to reel myself in again. I was witnessing the attachment and watching the sorrow it was causing me all because I created some fake scenario in my mind with someone I hardly knew.

I wouldn't be able to tell him but he was wrong about Day 6, I saw no hallucinations and actually had a pretty good day. And the course was already half way through! The only mishap on Day 6, I locked Tomo in the room before our 4:30 am meditation! It was a complete accident. I wasn't present and locked the combination lock we shared after I left. But she was still in the room!. It was talking her a little longer to get up that day... She is usually up and out the door before me which is why I'm used to locking the door behind me. And I didn't even realize it until one of the Sevas came and told me that she had to break Tomo out of her own room that morning. She completely missed the 2 hour morning mediation... Seemed like I did her a favor is what that brat in the back of my mind said.

But then I did it again on Day 8!!! This was my worst day. The end seemed so near but so far away. Day 10 is a full day and we even have the 4:30 morning meditation on Day 11 before being released so the end was like a mirage tautening me all of Day 8. My mind must have been in this place of misery because instead of locking Tomo in with the combination lock I locked her in from the lock on the outside of the door. There is an inside lock to lock when you are inside and an outside lock to lock when you are outside. However, you only lock the outside lock if everyone in the room is outside otherwise they are locked in. I was specifically trying to be mindful not to repeat Day 6 so I left the combo lock on her bed but didn't think twice about locking the outside lock. What an idiot. I came back to the room wondering if she left meditation early because I didn't see her at her cushion which is behind me in the hall. It didn't even dawn on me that I could have repeated the mistake. But once again, the Seva came knocking on my door to break the bad news that I am an idiot! I broke noble silence when Tomo came in and with my hands in the Namaste position I mouthed the words I am so sorry over and over again. Of course she was so and gracious and told me not to worry.

On Day 9 Tomo and I broke Noble Silence and we broke it with laughter! She hates bugs, sleeping with no AC and general uncleanliness. I have been watching her battle the bugs all week. We are situated in a very remote area and so bugs are a reality. I actually broke Noble silence on Day 2 when a roach crawled out of my toothbrush holder...with my toothbrush still inside! Luckily I still had my Air Emirates toothbrush to save the day...love that airline! She also broke Noble Silence on Day 4ish as she screamed at a bug that invaded her suitcase! But we never talked with each other only screamed to ourselves.

Night 9 was hotter than usual because no rain had come that day. We were both snuggled in our mosquito netted beds waiting for sleep and waiting for Day 10 at 10 am when we were allowed to break Noble silence and speak to each other. After tossing and turning for some time, I opened my eyes frustrated that sleep was no where in sight. I opened my eyes to a huge flying beetle starring me in my face! But it was almost Day 10 and I was high on mediation. The word EQUANIMITY had been downloaded several hundred times into my brain and so my only reaction was observation. "Was this bug on the inside or the outside of this netting? Wow this bug is really big. It's wings are such a beautiful shade of blue."

I slowly got up so not to disturb the fellow in case it was sleeping. I turned on the light to see that Tomo was also no where near sleep. I tried to do a gesture dance to explain the situation but she just flat out asked me "a bug?! You don't want to kill it right?" I said no and she brought over a container and together we managed the fellow into the container and dropped him outside. Then we just went for it. I told her I couldn't sleep she said her neither. I tried to turn up the fan but ended up breaking the knob causing the fan to totally shut off. We tried all of our MacGyver skills to get it to work but in the end it was still broken. This was unacceptable to Tomo! First no AC and now no fan! No no no. She suggested we go find one of the Sevas to help. It was well past Lights Out but they were still up...on FB actually. I guess volunteers get to keep their cell phones. The Seva said "wait for some time" and she would be back with a wrench.

"Wait for some time" is a beautiful Indian expression used when you are not quite sure how long something will take but you don't want commit to estimating a time frame. It could be minutes, hours, days. It's perfect for people like me who are always running late. "I'll be there in some time." But infuriating if you are waiting for someone or something.

'Some time' I'm this case ended up being about 10 minutes. Ten minutes of Tomo and I laughing about the last 30 minutes of us being roommates... I also apologized again for locking her out. Gosh it was so nice to talk even if just for 10 minutes! The fan was fixed and we even said "goodnight" to each other. A roommate first.

On Day 10 the excitement was palpable. We finished our morning meditation breakfast and our first stillness meditation in silence. Then we watched a video about all the other Vipassana Centers opened by Goenka throughout the world. If interested find yours here http://www.dhamma.org

Then we were free...almost. We still had to complete two more meditation hours and we were not allowed to speak in the Meditation Hall but other than that we got our phones and personal items back and got to put voices to all the faces we saw each day. By this day 12 students had already left. 10 men and 2 women. I would love to see a statistic of which sex generally leaves before the 10 days are through. I have a hunch that women stick it out longer. Maybe there's a built in pain tolerance meant for childbirth that allows us to go the distance. Could be nonsense but worth the investigation.

Speaking of free - all should be pleased to know that [b]the entirety of this course is free. The lodging, the food and the knowledge. They ask for a donation of whatever you feel the course was worth to you and your bank account at the end. They only want you to know that your place at the course was made possible by a previous students' donation. So honorable right?

Everyone was so nice when they were allowed to smile. We all ate lunch over great conversation much of which were questions about my hair scarves. Someone asked if it was part of my religion. Someone else said she thought I was African. Lol! Naw ladies! Just too many bad hair days!

we spoke!

we spoke!

So did my Indian boyfriend leave a note for me? It was the moment of truth as I walked up to the front desk to ask. When I inquired, I tried to sound professional or spiritual or something other than desperate for a boy's phone number after 10 days of practicing equanimity. And I really had to practice equanimity when I found out that NO he left nothing for me! As if? I thought we had something!

I know what you're thinking...or at least I know what I would be thinking if I was the reader instead of the writer. Did my 10 days of intense self reflection boil down to a story about a boy and whether we lived happily ever after or not? Of course not. It really just makes for a good thread to keep you interested in such a long post.

In all honesty, I was relieved when Amyth left. Not for him but purely for my own selfish reasons. He was a distraction and I really did come to this course with the intention to dig deeper into the practice of meditation which I would like to become more intimate with. I wanted to get to know myself under extreme circumstances. I wanted the teachings of a technique which I could root firmly in and take back to my home in LA to develop further. I am drawn to spirituality but I don't care for religion or sects or religious dogma of any kind. I don't want someone else, who is just as unenlightened as I, telling me how to get to heaven or making me fear going to hell. So while the rest of you find peace and truth at church or mosque or temple, I also want to be able to have a spiritual place which to abide. I want a practice that is developed for me and by what I know to be true at this stage in my life with all I have come to experience as truth. I want to use all my doubts on religion and spirituality as signs of intelligence that the path is not yet clear and I still have work to make it so.

But the mind will find distraction no matter what and if it had not been this boy, perhaps I would have fixated on an ex-boyfriend or even thoughts of why I have no boyfriend. If it is not one thing it will be another. Therefore I do not mind ending this post with such a frivolous story of a me liking a boy. I did like him and even though he didn't leave me his number it didn't mean I couldn't be the aggressor and ask the front desk for his! The beaches in Goa would be so much better with a friend ;-)

Posted by Ivoriejenkins 09:02 Archived in India Tagged vipassana Comments (2)

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